Stretchin' and Growin'

Today was Stretch-n-Grow day for me. I coached my class this morning and we had loads of fun! The kids really love it and they are learning their muscles very well. They are also improving their coordination and balance. I feel better after coaching the class. It gives me some much needed exercise, and a totally different environment for 30 minutes of the workday. I just wish more centers would be open to the concept here in our area. I guess that's where marketing and perserverance comes in to play.