Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Thursday, January 10, 2008
Stretchin' and Growin'
Today was Stretch-n-Grow day for me. I coached my class this morning and we had loads of fun! The kids really love it and they are learning their muscles very well. They are also improving their coordination and balance. I feel better after coaching the class. It gives me some much needed exercise, and a totally different environment for 30 minutes of the workday. I just wish more centers would be open to the concept here in our area. I guess that's where marketing and perserverance comes in to play.
Labels:
fitness,
home based business,
kids,
Stretch-n-Grow,
wellness
Tuesday, January 1, 2008
Happy New Year
Welcome to 2008! I am happy to start a new year, with lots of goals and resolutions to work towards. I, like so many others, vow to lose weight this year. Also, we intend to get as much out of debt as humanly possible. I know those are the dreams of many these days, but I sincerely hope we can accomplish at least a portion of what we are striving for. I also hope for success for everyone else who has resolved to live a happier, healthier, more stable life this year.
What are some of your New Year's Resolutions? Anyone have something new to add to the list of things we want to improve?
What are some of your New Year's Resolutions? Anyone have something new to add to the list of things we want to improve?
Thursday, October 4, 2007
Patience is a virtue
As we work to build our new Stretch-n -Grow business, we find that the old addage is true. Patience is indeed a virtue. We began regular weekly classes last month at our first school, and today we were informed that they will be discontinuing their participation temporarily. As their enrollment has dropped off since the start of school, their revenue has also dropped. They maintain that they love the program, and so do the kids; and they will resume as soon as they build their cashflow back up. It's sad for two reasons: 1. The kids there were just starting to get into the program and follow along well, and 2. That cuts out income for our business.
On the bright side, we will begin classes at a new school next week. This will be a parent paid program, so the money will be a little different. Potentially much better, but the risk of low enrollment is there, too. Which means low income since we will be paid by the parents for each child.
It takes time and money to start a new business. It also takes a bit of determination. I just hope we can keep ourselves optimistic during the slow times.
On the bright side, we will begin classes at a new school next week. This will be a parent paid program, so the money will be a little different. Potentially much better, but the risk of low enrollment is there, too. Which means low income since we will be paid by the parents for each child.
It takes time and money to start a new business. It also takes a bit of determination. I just hope we can keep ourselves optimistic during the slow times.
Monday, September 17, 2007
Stretch-n-Grow!!
As many of you know, my sister, Bobbi, and I now own & operate a business called Stretch-n-Grow. It is a fitness and wellness program for kids, geared mainly toward 3-5 year olds. We have both been working diligently to get it going, and if all goes well our efforts will have paid off soon.
As of last week, one of the daycare centers we are working with may be signing up for 32 classes a month!! Yes, you read that right...32!! That, in addition to the other classes on the books, is a very good thing. It will be physically demanding on the two of us for a while, but well worth it. One of the positive side effects of the job is that we will probably lose all that left over baby fat!! (Always look for the good in things!)
As of last week, one of the daycare centers we are working with may be signing up for 32 classes a month!! Yes, you read that right...32!! That, in addition to the other classes on the books, is a very good thing. It will be physically demanding on the two of us for a while, but well worth it. One of the positive side effects of the job is that we will probably lose all that left over baby fat!! (Always look for the good in things!)
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